
Originally from Denmark, Vanessa has had a lifelong love of movement. From climbing trees, gymnastics, mountain biking and rollerblading with her dad as a child, to dancing, tennis and over ten years of football, sport has always been an essential part of her life.
This love eventually led her to yoga and Pilates, where she discovered a deeper connection between physical movement, body awareness, breath and mental well-being. Since she began teaching in 2022, she has shared this with students across Denmark, Norway and Bali, bringing together different disciplines and approaches to movement.
Her teaching style is intuitive and embodied, rooted in years of personal practice. Grounded in presence and breath, Vanessa encourages students to explore their edge, work with sensation and discover what their bodies are capable of. Through intentional movement, she aims to build strength, mobility, awareness and a deeper trust in the body, both on and off the mat.
NOTABLE EXPERIENCE: