Jack Malone

Senior Coach

Jack has spent over a decade helping people become stronger, fitter and more confident through coaching, gym ownership and his work in the fire service.

Having served as a firefighter for ten years, Jack understands the importance of physical fitness when the demands go beyond the gym. Working in challenging situations has shaped his approach to preparation, teamwork and helping others, values that carry through into his coaching.

As a CrossFit affiliate owner for nine years, Jack has worked with people across a wide range of ages, abilities and ambitions. From complete beginners to experienced athletes, his focus is on making training accessible, building solid foundations and helping each person make meaningful progress.

Now based at Bambu Fitness Bali, Jack brings together his experience in CrossFit, Olympic weightlifting and strength training. Alongside coaching classes, he also supports online clients with training and nutrition.

Jack believes the best results come from clear guidance, consistent effort and a program that fits the person.

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NOTABLE EXPERIENCE:

  • CrossFit Affiliate Owner, 9 Years
  • Firefighter, 10 Years
  • CrossFit Level 2 Trainer
  • British Weightlifting Level 2 Coach
  • CrossFit Strongman Specialty
  • Online Training and Nutrition Coaching

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