
Hana has always enjoyed connecting with people and understanding what makes them unique. Alongside her love of health and fitness, this has shaped the way she works with others.
With a lifelong background in sport and a degree in Physical Activity, Nutrition and Health, Hana combines academic knowledge with real experience. Having competed nationally in pole vaulting and IFBB bikini bodybuilding, she understands firsthand the physical and mental demands of training, dieting and changing body composition.
She has also run her own sports massage practice, treating over 1,000 clients and blending sports massage with holistic techniques to suit each person.
Across all her work, Hana’s approach centers on the individual. She makes nutrition easy to understand, helps clients find sustainable strategies that fit their lifestyles and creates a space where they feel comfortable asking questions. Her goal is to help people feel better, reach their goals and build the confidence to make informed choices on their own.
NOTABLE EXPERIENCE: