
Atlanta’s background is in gymnastics, where she built a strong foundation in strength, discipline and body awareness before discovering CrossFit at just 15 years old.
Originally from the UK, Atlanta has more than 11 years of coaching experience with adults of all ages, abilities and fitness levels. She has also delivered strength and conditioning programs in schools, helping young people build physical confidence, movement skills and a solid foundation in fitness.
Her expertise spans CrossFit, strength and conditioning, gymnastics and handstand training. She enjoys working with every level, from complete beginners discovering what they’re capable of to experienced athletes refining their skills.
Now coaching at Bambu Fitness Bali, Atlanta brings a kind, patient approach to every session. She believes great coaching means understanding each person’s limits, building a resilient mindset and knowing when to challenge boundaries. Her focus is on helping people build confidence, overcome barriers and recognize their potential, both physically and mentally.
NOTABLE EXPERIENCE: